Posted on : 30-09-2009 | By : admin | In : Coaching
If you like in Bristol in the UK and are considering making some serious and positive changes in your life, chances are you have plenty of questions about the process and what to expect. To get you started with life coaching in Bristol, here are some answers to common questions.
Q. Is there anything I need to do to get ready for life coaching?
A. The most important thing you can do to get ready is to cultivate in yourself a feeling of openness, honesty and willingness to change. Remember, coaching services will not give you the answers. Rather, it will give you the tools to discover the answers for yourself. Also, you need to commit a certain amount of time, usually about 60 to 75 minutes per session, to your Bristol life coach. You also may want to set aside a specific place for the sessions that’s quiet and free of distractions.
Q. Is life coaching like psychotherapy or counseling?
Although coaching shares some of the same goals as psychotherapy and counseling, such as the health and wellness of individuals, it should not be confused with more formal and clinical processes like psychotherapy and counseling. You may ask, “Isn’t my life coach counseling me?” The answer is yes, but not in the traditional sense. While many types of therapy focus on understanding past issues and experiences, coaching is firmly rooted in the present, with a strong vision of a positive future.
Q. How long does life coaching last?
A. That’s completely up to you. Bristol life coaching services are available for as long or as short a time as you wish. To be successful, though, it would be best to commit a substantial block of time to the process — perhaps 3 to 6 months. The length of time also depends somewhat on the type of coaching you elect. For example, there are popular and effective executive coaching courses that fit very well into a busy schedule. It’s even possible to engage in on line life coaching when it’s most convenient for you.
As you can see, the topic of UK life coaching in Bristol is rich and complex. Since most coaches offer free sample sessions, it’s best to participate in a few free sessions with a several different coaches to be sure you and your coach will be compatible.
Q. Is there anything I need to do to get ready for life coaching?
A. The most important thing you can do to get ready is to cultivate in yourself a feeling of openness, honesty and willingness to change. Remember, coaching services will not give you the answers. Rather, it will give you the tools to discover the answers for yourself. Also, you need to commit a certain amount of time, usually about 60 to 75 minutes per session, to your Bristol life coach. You also may want to set aside a specific place for the sessions that’s quiet and free of distractions.
Q. Is life coaching like psychotherapy or counseling?
Although coaching shares some of the same goals as psychotherapy and counseling, such as the health and wellness of individuals, it should not be confused with more formal and clinical processes like psychotherapy and counseling. You may ask, “Isn’t my life coach counseling me?” The answer is yes, but not in the traditional sense. While many types of therapy focus on understanding past issues and experiences, coaching is firmly rooted in the present, with a strong vision of a positive future.
Q. How long does life coaching last?
A. That’s completely up to you. Bristol life coaching services are available for as long or as short a time as you wish. To be successful, though, it would be best to commit a substantial block of time to the process — perhaps 3 to 6 months. The length of time also depends somewhat on the type of coaching you elect. For example, there are popular and effective executive coaching courses that fit very well into a busy schedule. It’s even possible to engage in on line life coaching when it’s most convenient for you.
As you can see, the topic of UK life coaching in Bristol is rich and complex. Since most coaches offer free sample sessions, it’s best to participate in a few free sessions with a several different coaches to be sure you and your coach will be compatible.
0